How are you feeling?

Coping with how you feel can be hard and confusing. Feelings may change week by week, day by day, hour by hour, for no real reason. One minute you may be very sad and want to cry, and the next feel very worried or     fed-up, sometimes you can’t even be sure how you feel, you know you just don’t feel yourself.               EVERYONE feels like this sometimes:

You may have lots of different feelings before you finally begin to feel yourself again…

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